Did You Know Cherry Juice Stops Arthritis Pain Naturally?

For the past 5 years Tom Seymour woke up every day with terrible pain in his knees and heads. At first, Tom suffered through pain. Being a carpenter since he was 20 year old, he simply thought the pain was due all of the year hauling sheets of drywall and building house. Also, since he is only 40 years old didn't think about arthritis. However, after a recent visit to his doctor to talk about the pain, he was told some bad news. His doctor told him his joints were damaged due to all of the physical work he had done over the years. The doctor offered to prescribe some pain medication, but Tom didn't want to go on any sort of prescription.

It was by a stroke of luck that Tom was building a deck for a natural healing doctor that really turned his life around. After talking with the home about the deck, he made a comment about the pain in his knees. The doctor them told him about tart cherry juice and how it helps stop arthritis pain in its tracks. After drink cherry juice for a month Tom is amazed that he doesn't feel any pain. According to Tom, "At first I didn't believe it, but when I woke up for two weeks straight it was amazing. I feel like I am 20 years old again. I tell everyone about cherry juice."

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But what makes this fruit some beneficial in fighting arthritis pain? The answer is the presence of anthocyanins. The anthocyanins are the pigments that give the cherry its distinctive red color. According to Dr. Naire, lead cherry researcher at Michigan State Universty, the tart cherry offers 10 times the anti-inflammatory properties of aspirin without any of the stomach issues. In addition, a research study conducted by the University of Vermont indicated that participants enjoyed less muscle pain due to drinking a tart cherry juice blend product. So not only does the cherry help to reduce joint pain but also muscle pain.

Here are some sources to get cherries to relief your joint pain and muscle pain.
Fresh Cherries: The fresh fruit is only available during a few short weeks during the summer harvest. You can get fresh cherries from The Rock Family Farm.

Cherry Juice: Traverse Bay Farms is an ideal source to get this liquid form of the cherry. Each ounce of cherry juice equals 100 cherries so it is a highly concentrate way to get the cherry. Also, unlike the fresh fruit, the cherry juice is available year round.

Cherry Capsules: This is the most convenient way to get the pain fighting ability of the tart cherry. The capsules are 5 times more powerful than the juice and you can get them year round. Check out Fruit Advantage for cherry capsules. They even offer free shipping.

So the next time you are looking for a natural cure for your arthritis pain, add some cherries to your diet.

Did You Know Cherry Juice Stops Arthritis Pain Naturally?

12 OUNCES EQUALS

How to Make Cherry Pie

Cherry pie is one of the easiest pies to make. You can make them with canned cherries just available in a grocery store. Aside from being easy, it's also healthy. Cherries contain vitamins C and A, bioflavonoids, melatonin and anthocyanins, known to contain natural antioxidants that combat free radicals which speed up the aging process. Here's an easy cherry pie formula you can try.

For the cherry pie crust:

12 OUNCES EQUALS HOW MANY CUPS

* 2 1/4 cups of flour
* 2 tablespoons of sugar
* 1/2 teaspoon of salt
* 8 tablespoons of frozen butter cut into half-inch cubes
* 4 tablespoons of small, frozen pieces of vegetable shortening
* 8 tablespoons of small pieces of cold cream cheese
* 1/3 cup of ice-cold water

Preparation:

1. Preheat the oven to 400 degrees Fahrenheit.
2. In a bowl, mix the flour, sugar, salt and butter cubes thoroughly. Add vegetable shortening and cream cheese. Continue mixing until you get bumps the size of peas.
3. Add water and mix until thick. Pinch the dough and see that it holds.
4. Roll the dough into a ball, divide it into halves and flatten. Cover them with plastic wrap and refrigerate 1 hour.
5. Take the disks out. Put one on a floured outside and roll it into a 14-inch circle. Fold the disk in half and fit it in a pie pan. Put the pan in the refrigerator.
6. Roll the other disk into a 12-inch circle.

For the cherry pie filling:

* 3 (16 ounce) cans of pitted cherries
* 1 cup of sugar
* 1/4 cup of potato starch
* 1/2 teaspoon of almond extract
* 1 tablespoon of small pieces of butter
* 1 lightly beaten egg white
* 1 1/2 tablespoons of sugar

Preparation:

1. Separate the pitted cherries from the juice.
2. Take the 12-inch dough circle out of the refrigerator.
3. Put 1 cup of cherry juice in a saucepan, add 1 cup of sugar, the potato starch and add in a pinch of salt. Mix them and cook over medium heat. Continue mixing to preclude accumulations in the mixture. When the mixture's thick, let it cool and pour it over the pitted cherries in a bowl. Add almond excerpt and stir.
4. Pour the filling into the pie shell and dot with butter. Seal this with the 12-inch dough circle and crimp. Put some slits on the top crust or make a lattice-top.
5. Put the pie in foil, place it in the bottom rack and bake for 20 minutes or until the crust turns light brown. Take the cherry pie out, brush some egg white on it, sprinkle with sugar and continue baking for 20 minutes more or until the pie turns golden brown. Take the pie out of the oven and cover the edges with foil. Bake for someone else 20 minutes or until the filling starts to bubble.

After baking, allow the cherry pie to cool before serving.

How to Make Cherry Pie

12 OUNCES EQUALS HOW MANY CUPS

How to Make Some yummy Cherry Cheese Bars

Just the title of this sweetmeat is adequate to make one's mouth water! Cherry and Cheese, wow! whether for dessert, a coffee klatch, church potluck, etc, these Cherry Cheese Bars will be a big hit! These bars will satisfy everybody from the youngsters to the grandparents. Treat your family and/or friends soon! We have also included directions for making this recipe diabetic friendly, if desired.

Cherry Cheese Bars
Crust:
1 cup walnut pieces, divided
1 1/4 cups all-purpose flour
1/2 cup firmly packed brown sugar
1/2 cup butter flavored shortening
1/2 cup flaked coconut

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Preheat oven to 350 degrees. Grease a 13 x 9 x 2-inch baking pan and set aside.

Coarsely chop 1/2 cup of the nuts for topping; set aside.

Finely chop the remaining walnuts.

In a medium bowl, merge the flour and brown sugar. Cut in the butter flavored shortening until mixture forms fine crumbs. Stir in the finely chopped walnuts and the coconut; mix well. Remove 1/2 cup of the crumb mixture and set aside. Press the remaining mixture onto the bottom of the prepared pan. Bake at 350 degrees for 12 to 15 minutes or until the edges are lightly browned.

Filling:
2 pkgs (8-oz each) cream cheese, softened
2/3 cup granulated sugar
2 eggs
2 tsps vanilla
1 can (21-oz) cherry pie filling

In a small mixing bowl, beat cream cheese, sugar, eggs and vanilla at medium speed until smooth. Spread over the hot baked crust and return pan to the oven. Bake another 15 minutes. Remove from oven and spread the cherry pie filling over the cream cheese layer. merge the reserved coarsely chopped walnuts and the reserved crumbs. Sprinkle the mixture evenly over the cherries. Return to the oven and bake for another 15 minutes. Cool. Refrigerate for some hours before serving. To serve, cut into 36 bars.

Note: You can make this recipe diabetic cordial by substituting 1/4 cup Splenda Brown Sugar Blend for the brown sugar in the crust. For the filling, substitute an equal estimate of Splenda granular for the granulated sugar. Substitute "No sugar added", Splenda sweetened cherry pie filling.

Enjoy!

How to Make Some yummy Cherry Cheese Bars

12 OUNCES EQUALS HOW MANY CUPS

Pizza Recipes: Learn How To Make A Cherry Cake Pizza method

Making distinct types of pizza recipes can be a lot of fun for you and your family. Now you can learn how to make a cherry cake pizza method by following these uncomplicated directions.

Recipe for Cherry Cake Pizza

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What You Need

1 stick butter or margarine 2 cups powdered sugar 1 holder softened cream cheese 3 ounce 1 Tablespoon vanilla 1 white cake mix 1 ¼ cups quick oats ½ cup butter or margarine 1 egg ½ cup chopped walnuts or pecans ¼ cup brown sugar ½ teaspoon cinnamon 1 can cherry pie filling 21 ounce

How to Make It

To soften the cream cheese to room climatic characteristic for easy mixing you will place the 3 ounce holder onto the counter at least 20 minutes before you are ready to begin.

Prepare a baking sheet or pizza pan by lightly coating it with cooking spray and flour or by lightly greasing and flouring the pan or baking sheet, and then set aside until you need it.

Preheat your oven to 350 degrees Fahrenheit.

You will begin production this cherry cake pizza method by first establishment the cream icing. To do this you will add the 1 stick butter or margarine, the 2 cups powdered sugar and the softened cream cheese to a medium to large size mixing bowl and then beat with an galvanic mixer until all ingredients are well creamed together.

After production the cream icing you will scoop the compound into a pastry bag and then set aside until needed.

To get ready the crust you will mix the white cake mix, 1 cup of quick oats and 6 tablespoons of butter or margarine on a low setting until the compound reaches a crumbled consistency. Reserve a ½ cup of this compound aside until needed.

To the remaining crumb compound you will add the egg and beat until well blended.

Press this compound onto the ready baking sheet or pizza pan. You can form a rim around the pizza crust by moderately pinching up the edges of the crust as you work around the pan.

Place in the preheated oven and bake for about 12 minutes and then take off from heat and allow the crust to cool while you are establishment the filling.

Using the same mixing bowl you will add the remaining quick oats, the chopped walnuts or pecans, brown sugar, cinnamon and 2 tablespoons of butter or margarine.

Beat until the compound is well blended.

Spread the cherry pie filling evenly over the baked crust and then sprinkle the crumb compound over the top of the cherry filling.

Place in the preheated oven to bake for about 15 minutes and then take off from heat.

Allow the sweetmeat to cool for about 10 to 15 minutes and then you will decorate the top while using the cream icing while the pizza is still warm.

You can serve immediately or you can place it in the refrigerator overnight or for some hours before cutting into individual serving sizes for you, your family, and any party guests you may be entertaining.

Pizza Recipes: Learn How To Make A Cherry Cake Pizza method

12 OUNCES EQUALS HOW MANY CUPS