Showing posts with label Dinner. Show all posts
Showing posts with label Dinner. Show all posts

Tuesday, October 25, 2011

How to Make a primary Puerto Rican Thanksgiving Day dinner

Even though Thanksgiving was not all the time a customary holiday on the island, many Puerto Rican families calling the States home began celebrating it by adding a touch of Sabor Latino. A customary Puerto Rican Thanksgiving menu will likely consist of Pavochon, Mofongo stuffing, Arroz con Gandules (rice with pigeon peas), Tostones, and Tembleque or dulce de leche. I serve a green bean casserole with my meal and for an appetizer I fry up some Platanos versus the Tostones. I season mine with garlic, black pepper and salt and serve them with Mojo Criollo.

I'm ordinarily cooking adequate food to feed at least five Marines so I get a 12-15 lb turkey and call it a day. My mom all the time taught me to begin prepping my turkey the day before Thanksgiving so my seasonings have time to soak into that bird.

12 OUNCES EQUALS HOW MANY CUPS

Two Days or One Day Before:
To thaw your bird slow you can stick it in the refrigerator two days before or for fast thawing submerge it in it's wrapping (Do Not take wrapping off) in your tub or a deep sink in cold water. Make sure the whole bird is submerged. The bigger the bird the longer it'll take to thaw. A big turkey like the ones I cook ordinarily take 2 days to thaw out in the refrigerator.

The Day Before:
Season your bird with Adobo, inside and out. Be generous. Your guests will appreciate it. No one wants a bland turkey. Get your black pepper, garlic salt, oregano and paprika and rub them all over the bird. Poke holes in your bird with a fork so that the seasonings will soak into its skin. Set the bird back in the fridge.

Thanksgiving Morning:
I ordinarily begin cooking my bird nearby 4 a.m., which only leaves me room to do other things like pull out my tree and decorations and set up other dishes. Begin by making ready your mofongo stuffing.

Mofongo Stuffing.
You'll need:
6 large green plantanos,
1/3 C of chicken broth
4 tsp. Chopped garlic
1 lb bacon chopped into small pieces and cooked. Throw away fat.
3 sweet chili peppers, chopped
1/4 cup olive oil

Mix bacon, garlic, peppers, and olive oil. Mash the platanos and olive oil combination in your pilon. Repeat until all ingredients are gone. Mix mofongo and broth and if mofongo isn't moist enough, add more broth. Stuff the bird with the mofongo and cook. And supervene instructions that came with your bird.

Now For The Bird:

Heat your oven to 375º.

Rinse your turkey well. Rinse the inside once you remove the bag from the turkey's cavity. Be sure to pull out the bag from your turkey Before you begin cooking it!!! Muy Importante!

Put the bird in a deep and sturdy aluminum or tin foiled roaster. Line it with aluminum foil first.
Place chunks of butter on top of and all nearby the turkey. Place an whole stick of butter inside of the turkey's cavity. Be generous. You'll have a juicy turkey in the end.

Now begin stuffing your turkey with the mofongo. If you're a newbie cook, forget the mofongo and just whip out the Stove Top Stuffing and supervene directions on the box. It's okay. We're all beginners at one time.

Cover the turkey with aluminum foil and put it in the oven.

Turkey Size & Cooking Time:

4 to 6 pound turkey = 3 to 3 ¾ hours.

6 to 8 pound turkey = 3 ¾ to 4 ½ hours.

8 to 12 pound turkey = 4 to 5 hours.

12 pound and beyond = 5½ to 6 hours.

Always be sure to read the side of the turkey wrapping for exact cooking time. Best to be safe than undercooked. Yuck! About 45 minutes before your bird is done, remove the foil on top and continue to cook uncovered until the bird is crispy on top.

12 Lb. Turkey
Lots of Adobo
Paprika
2 tsp. Of Black pepper
4 cloves of garlic (mash in a pilón)
2 tsp. Of oregano (Leaf)
4 sticks of Butter

To begin making ready your Arroz con Gandules:

You'Ll Need:
2 packs of Sazón
3 cans of Gandules
6 cups of water
4 cups of rice
2 cups chopped bacon, cooked
2 cups of Sofrito
2 Tablespoon of Goya Olive oil

Heat olive oil in a large caldero or pot.
Drain and rinse the cans of Gandules
Sauté the sofrito and chopped ham for about a little and a half
Add rice, water, gandules and Sazón
Once it begins to boil, let it continue for about 3 minutes
Cover the pot tight and sell out the heat to medium-low. Let it cook for 35 to 40 minutes.

***Do Not use a lid with those vent holes and Do Not lift the lid to check the rice!
When it's done stir the rice once or twice before serving and serve Hot.

Preparing Your Green Bean Casserole:

2 pound green beans, washed and trimmed
2 cloves garlic, cut in half
3 tablespoon chopped onion
1 1/2 teaspoons salt
1 tablespoons olive oil
½ packet of Sazón and ham seasoning
1 tablespoon butter
1/8 teaspoon pepper
1/4 cup boiling water

Slice green beans in halves. Heat oil and butter in a skillet. Add Sazón and ham seasoning then sauté both with onion and garlic until soft. remove garlic then add green beans, salt, pepper, and boiling water. Cover and cook for 25 minutes over medium heat until tender. You can add a little more water, if needed.

Making Fried Platanos (Amarillo's):
I like to wait until my platanos are yellow with a few black spots. To me, they taste better...sweeter. No Puerto Rican dish (to me) is unblemished without rice, gandules, habichuelas and platanos! To begin making ready the platanos. Use 4 platanos to make adequate to serve several population and get a bottle of mojo criolla for sauce.

Cut off about one inch from each end of the platano using a sharp knife.

Slice them down the middle then horizontal to fry them like chips except make them a little bit thicker.

Place the sliced pieces in very hot water and let soak a few minutes.
Take your knife and place it under the skin of the sliced piece and begin removing the skin. Kind of like you're peeling the skin off of a potato. Sometimes I just use a potato peeler.

Drain them on a paper towel then sprinkle the slices with black pepper, a dash of salt or garlic then fry each slice in the combination of olive & vegetable oil over medium heat until tender and golden brown. Turn them one time only.

And for the coupe de gras: Dessert
We have Tembleque! This is a customary Puerto Rican dessert for the holidays.

You'Ll Need:
4 cups coconut milk and ground cinnamon
½ cup of cornstarch and ½ tsp. Salt
2/3 cup of sugar
A medium sauce pan, serving dish and square pan.

Dissolve cornstarch in a saucepan with 1/4 cup of the coconut milk. Once it's dissolved add the rest of the coconut milk followed by the sugar, and salt. Cook at med-high heat and stir continuously!
As the combination gets thick, lower heat until it boils. Immediately pour into your pan. Let it cool then cover and place in fridge for at least 2 hours. Considered detach the tembleque from the mold using a knife. Turn it over unto a serving dish then sprinkle with the cinnamon. I serve this with café con leche or the men ordinarily just want an additional one beer.
Voila! You have just made your first Puerto Rican Thanksgiving meal! Enjoy!

Now if you dare...go a step supplementary and add Coquito to the menu. This is a Puerto Rican beloved mostly beloved during Christmas and New Years. Nobody makes Coquito like my Abuela!

You'Ll Need:
40 ounces coconut milk
14 ounces evaporated (condensed) milk
1½ cup water
½ tsp. Cinnamon
2 cup Bacardi rum
Salt to taste
Mix all ingredients in a blender. Taste and add more rum if you like it stronger. You need to add the water because it will get thick once you refrigerate it. Pour into a bottle and refrigerate well. Get pint size bottles to pour Coquito in for guests to take home as a party favor.

How to Make a primary Puerto Rican Thanksgiving Day dinner

12 OUNCES EQUALS HOW MANY CUPS

Sunday, September 18, 2011

Egg Whites and Veggies For Dinner? Lose Weight by Cutting fat With Filling and Satisfying Meals

Did you know that our bodies are genetically prone to store excess fat?
Science suggests that this tendency is rooted back to our ancestors who faced a real threat of starvation. Human bodies developed survival mechanisms to store and safe fat to so we would have sufficient fuel while a calorie shortage. Obviously, our ancestors did not have the convenience of supermarkets and restaurants that we have today. Our bodies have been programmed to see weight loss as a sign of imminent starvation.

So how are we supposed to burn fat and lose the weight?
It ought to be simple, but when you cut too many fat to lose weight your body senses starvation and will adjust the metabolism to fight this threat. Science and investigate are proving a far more efficient recipe of losing weight is to "fool" your body by refuel it often with small healthy portioned meals that are rich in fiber, nutrients, and protein to build lean muscle mass.

12 OUNCES EQUALS HOW MANY CUPS

How can we make efficient dietary adjustments to "fool" our body?
Replace foods high in sugar and carbohydrates with foods rich in fiber, protein and nutrients. This will enable you to feel fuller on less. You can add extra Vitamin C by adding bell peppers, bok choy, cabbage (red or green), cauliflower or broccoli to your diet. By adding any of these veggies to your meal, you boost your immune theory and help out your cardiovascular theory as well as adrenal functions!

The key is to find ways to fool your body into being well fueled and satisfied but still reducing the fat you take in. One trick that has been adopted by athletes, body builders, and flourishing dieters is to substitute whole eggs for egg whites. This is one healthy way of cutting fat and still providing a healthy amount of lean protein to supply the vigor your body needs to function properly. Here are some of our most satisfying recipes made lighter using egg whites:

Mighty Miso Chicken with Brown Rice

What You Need:
2 tablespoons miso (soybean paste)
1 1/2 tablespoons fresh ginger, minced and peeled
2 cloves garlic, minced
4 (4-ounce) chicken breast halves, skinless and boneless
cooking spray
3/4 cup Eggology egg whites
1 cup onion, finely chopped
1 cup carrot, thinly sliced
1 tablespoon fish sauce
2 1/2 cups cooked brown rice
1 cup (about 3 ounces) shiitake mushroom caps, diced
1 tablespoon low-sodium soy sauce
1 1/2 cups chopped spinach

Instructions

1. Integrate first 3 ingredients in a small bowl. Rub miso composition over both sides of chicken breast halves.

2. Wrap each breast half securely in plastic wrap. Dispose the packets in steamer rack; place rack in a Dutch oven.

3. Steam packets, covered, 20 minutes or until done. Remove packets from steamer; let stand 5 minutes. Remove chicken from packets, reserving liquid from packets. Dice chicken; set aside. Discard water in pan; wipe pan dry with a paper towel.

4. Place a large nonstick skillet coated with cooking spray over medium-high heat until hot. Add Eggology egg whites, and cook 2 minutes or until done. Remove egg whites from skillet; coarsely chop.

5. Add reserved cooking liquid, chicken, onion, carrot, and fish sauce to Dutch oven, and bring to a boil. Sacrifice heat to medium; cook 5 minutes or until liquid approximately evaporates. Add rice, mushrooms, parsley, green onions, and soy sauce; cook 3 minutes. Stir in egg whites and spinach.

Sicilian Pizza Meatloaf
Servings: 6

What You Need:
2/3 cups pizza sauce, divided
1 1/2 lbs extra-lean ground round
3/4 cup Italian-seasoned breadcrumbs
1/2 cup chopped onion
1 teaspoon dried Italian seasoning
1 teaspoon Worcestershire sauce
1/2 teaspoon ground red pepper
1/4 teaspoon salt
1/4 teaspoon black pepper
2 ounces Eggology egg whites
2 (1-ounce) slices part-skim mozzarella cheese
1/2 cup diced red bell pepper

cooking spray

Instructions

1. Preheat oven to 350º.

2. Integrate 1/3 cup sauce, meat, and next 8 ingredients (sauce straight through egg white) in a bowl. Shape meat composition into an 18 × 12-inch rectangle on wax paper. Dispose cheese slices over meat mixture; sprinkle with red bell pepper, leaving a 1-inch border. Roll meat composition up jelly-roll fashion beginning at short side. Pinch ends to seal.

3. Place meat loaf on a broiler pan coated with cooking spray. Bake at 350º for 1 hour or until meat loaf registers 160º. Brush 1/3 cup pizza sauce over meat loaf. Bake an added 5 minutes or until done; let stand 10 minutes before slicing.

4. Serving size: 1 slice

Egg Whites and Veggies For Dinner? Lose Weight by Cutting fat With Filling and Satisfying Meals

12 OUNCES EQUALS HOW MANY CUPS

Tuesday, August 23, 2011

My Quick and Easy Low Calorie dinner - Hamburger Helper - Yes, Hamburger Helper!

Dieting is hard. Whats even harder is keeping the weight off once you've lost it. Do you mean to tell me that I have to eat cardboard crap my whole life to stay skinny? No, you just have to be a tiny creative!

I enjoy cooking, but a lot of nights when I come home from the ole 9 to 5, I just plain do not feel like it. But, I do want a hot meal I can enjoy, and not a frozen entree. What do I do? Do I give in to the temptation and order delivery? No, I reach for the Hh - Hamburger Helper! Don't believe me? Well, get out your calculator. It's time to do a tiny math.

12 OUNCES EQUALS HOW MANY CUPS

First and foremost, we still want to eat healthy, so reach for the new wholesome Hamburger Helper that is made with wheat pasta and has 8 grams of whole grain per serving. I know the mix pack that comes with the Hamburger Helper is not exactly nutritious, but hey, we're not perfect. In my grocery store, the wholesome Hamburger Helper comes in two excellent flavors - Cheeseburger Mac and Stroganoff. We're going to use Cheeseburger Mac to conclude our calorie content. I believe the Stroganoff has about 10 to 20 fat more per serving as package, but do not take my word for it. I do not have it in front of me.

The Cheeseburger Mac wholesome Hamburger Helper has about 5 servings per container and is 100 fat per serving, as package, not including the meat and milk. 100 multiplied by 5 equals 500.

In order to make Hamburger Helper you need one pound of ground meat and 2 cups of milk. Now, instead of hamburger, we are going to use ground chicken breast. This regularly costs me about a pound, which is not bad in my opinion. One pound of ground chicken breast gives four servings at 80 fat per serving cooked. 4 multiplied by 80 equals 320.

I drink Light Plain Soy Milk. I can drink quarterly milk, I just prefer Soy. I believe the calorie content for light soy milk and skim milk are about the same, but I am not sure. The Soy Milk I use is 70 fat per 8 ounces. We need 2 cups, or 16 ounces for the Hamburger Helper. 70 multiplied by 2 equals 140.

Now, kids, lets add it up. 500 plus 320 plus 140 equals 960. Divide that total by 5 servings and you get 192 fat per serving. Do you perceive how tiny that is? Most frozen diet meals are nearby 300 calories. Lets say you have a family of four. 960 divided by 4 equals 240. Still, that is nothing! My boyfriend and I make this all the time, and we eat about 3/4 of it. I am full, satisfied, and still well within my calorie range. I could eat half of the dish if I wanted at that low of calories. Now do you believe me?!

My Quick and Easy Low Calorie dinner - Hamburger Helper - Yes, Hamburger Helper!

12 OUNCES EQUALS HOW MANY CUPS

Friday, August 5, 2011

Not Sure What To Serve For Easter Dinner?

Make These Easter Treats Your Easter Feast!

Easter Day and the Easter recipes we pick to cook play an foremost role in our lives.

12 OUNCES EQUALS HOW MANY CUPS

Easter is about life; it's about springtime and welcoming back the flowers and birds; it's about a warmer sun on our backs and a renewed faith in all the good we want and believe in for everyone. Easter is a day to be with family. Easter is about love.

Yes, some habitancy will think about new suits and new dresses and as a time for chocolate bunnies, marshmallow chicks, and colored eggs. in fact a whole of children will. But for me, Easter is about being with family and friends and enjoying a great meal with them.

I recently saw a statistic that says, despite the fact that the better restaurants seem packed with habitancy on Easter, only 35 per cent of Americans go out for their Easter meal. That means 65 per cent of us either stay at home and cook or we are the guests of relatives who are doing so.

I will be cooking and making ready Easter supper at my house this year for the first time in 24 years! I ultimately have a fully trained, very competent staff at my restaurant. They will cope all at the business, allowing me to cook for my family, relatives and friends. I reconsider this a great honor, not a burden. This is one of the things I do best, and I enjoy it!

One of the most entertaining things about Easter is that it is somewhat of a "melting pot" holiday, with traditions from many cultures and religions. But there is no doubt about it, food plays a big part of celebrations in every culture.

Not sure what to serve for Easter dinner? The recipes on this page are primary Easter recipes, or would make good components to an Easter dinner. But don't stop your recipe quest here on this page. This is only a sampling of what you will find on my website.

Ham is a primary main course at this time of year, so I have included a marvelous ham recipe here, along with a incommunicable restaurant appetizer recipe, a starch and vegetable to accompany the ham and a recipe for sweetmeat - a marvelous Triple Chocolate And Vanilla Cheesecake.

But on my website I have many other Easter recipes from which to choose. Mix and match components of these menus or other recipes on the website to originate your own excellent Easter dinner.

This Crab Artichoke Dip Appetizer is the all-time best selling appetizer at my restaurant, despite the fact that crab is expensive. The combination of ingredients is what drives the price but it is so good my restaurant guests buy it frequently. They have asked me for this crab recipe many times and, until now, it has all the time been one of my incommunicable restaurant recipes.

Hot Crab Artichoke recipe For 8-10

Preparation time: 15 minutes

Serve with thinly sliced French bread and/or artisan crackers

Apricot Glazed Ham Recipe

Preparation time: 1 1/2 hours. Serves 15.

Basic Scalloped Potatoes

Preparation time: 20 minutes. Serves 8-10.

Fresh Green Bean Recipe

Preparation time: 5 minutes (once your Dill Butter is prepared). Serves 4.

Dill Butter Recipe

Preparation time: 15 minutes. Makes sufficient for bean recipe above.

Triple Chocolate And Vanilla Cheesecake

Favorite restaurant sweetmeat recipe For Home Cooks

Preparation time: 30 minutes. Serves 12.

Enjoy your Easter recipes and the enterprise of those you share them with! Cultivate the love!

Not Sure What To Serve For Easter Dinner?

12 OUNCES EQUALS HOW MANY CUPS