Can You Drink Coffee While Pregnant?

How safe is mixing coffee with pregnancy?

This is probably one of the most researched areas with regard to the security of caffeine on the body.

12 OUNCES EQUALS HOW MANY CUPS

Most investigate shows that drinking coffee when pregnant has no harmful effect if you stick to less than three cups or the equivalent of 300 milligrams of caffeine in a day. That said how big your cups are makes a dissimilarity as it is easy to have more than is safe if your cups are retention more than 8 ounces of liquid. As the midpoint cup holds 12 ounces which is truly one & a half cups,drinking 3 of those would put you at a higher risk of drinking too much without you even realising it.

Studies have also shown that more than 300 milligrams of caffeine a day can decrease fertility & growth miscarriages & produce low weight births. It is generally acceptable by the curative professions that no more than one or two cups of coffee should be drunk in a day if you are pregnant of attempting to get pregnant.

The only problem with having all your caffeine from a daily coffee allowance is that caffeine is found in many other beverages including colas,drinking chocolate and of policy in chocolate itself.

So to sum up,while some doctors may suggest cutting out caffeine altogether while pregnant or trying to get pregnant, coffee is safe to drink in fertilization so long as you stick to 300 milligrams or less of caffeine a day and allow for any other products that has caffeine in and you quantum your cup sizes.

Can You Drink Coffee While Pregnant?

12 OUNCES EQUALS HOW MANY CUPS